Season 2, Episode 23 - Special Guest Teri Smith-Pickens

Written By Jaya Jaya Myra

In this episode, I sit down with award-winning author and mental health practitioner, Teri Smith-Pickens! We discuss how purpose, happiness and joy impact your overall wellbeing, the benefits of mindfulness and meditation on the body, mind and soul, how nutrition impacts mental health, and how irrational fear impacts the mind and wellbeing. You can learn more about Teri at  www.thefearcure.com.

Follow Teri-Smith Pickens on Social Media:

Twitter: www.twitter.com/TeriPickens 

Facebook: www.facebook.com/centerforeducationandhealing/

Instagram: www.instagram.com/fushia18/

Jaya Jaya Myra https://www.JayaJayaMyra.com
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Season 2, Episode 24 - Special Guest Sharon Whiteley
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Season 2, Episode 22 - Special Guest Dr. Robert Cole