Do you feel that your current emotional and mental health is holding you back from being your spiritual, higher self? In this episode, I am joined by award-winning author, psychotherapist, and founder and President Emeritus of Higher Self Yoga, Nanette Hucknall. We chat about her journey to developing such a robust resume and career, why everyone should seek out therapy in order to experience full spiritual growth, how working with the heart and higher self opens you up to a whole other level of spirituality.

You can learn more about Nanette and Higher Self Yoga at www.nanettevhucknall.com and higherselfyoga.org.