Practical Wellness With Jaya Jaya Myra
Listen to the podcast on Apple, Spotify, Anchor.fm or your favorite podcast platform.
Want to be a guest on Practical Wellness? Fill out my guest submission form.
Season 2, Episode 76 - Special Guest Amelia Dunlop
Your relationship with your employer can truly make or break your overall well-being and sense of self-worth. In today’s episode, I am joined by author Amelia Dunlop as we discuss her new book, “Elevating the Human Experience: Three Paths to Love and Worth at Work.” Listen in as we discuss various ways that we can assert our worth in the workplace, common misconceptions that newly-hired employees have about their relationships with their supervisors, and so much more.
You can learn more about Amelia and her work at www.ameliadunlop.com.
Season 1, Episode 48 - Special Guest Anne
Today I sit down to chat with author and self-worth expert, Anne Boudreau! We discuss her journey of leaving her career as a corporate executive to becoming an author and self-worth expert, the importance of understanding self-worth, and how to identify and combat low self-worth and self-judgment. In her new book, “A Human Mosaic: Heal, Renew & Develop Self-Worth,” she reveals how self-worth is a critical element for sustainable personal change. You can learn more about Anne and her work at www.anneoboudreau.com.