Practical Wellness With Jaya Jaya Myra

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Season 2, Episode 70 - Special Guest Lily Dulan
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Season 2, Episode 70 - Special Guest Lily Dulan

Beautiful things can come out of the pain and grief of loss... Once you know how to get through it. In today's episode, Lily Dulan, MFT psychotherapist and author of “Giving Grief Meaning”, and I discuss the loss of her first-born daughter to SIDS and how her journey with grief has brought some impactful and beautiful things into this world, like the creation of the nonprofit organization The Kara Love Project.

You can learn more about Lily and her nonprofit’s work at www.thekaraloveproject.org.

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Season 2, Episode 63 - Special Guest Nicole Black
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Season 2, Episode 63 - Special Guest Nicole Black

Storytelling is a powerful tool for honoring the legacy of a loved one. In today’s episode, I am joined again by fellow author, Nicole Black! We discuss her thought process while writing her new book “I Can Still Hear You,” a fiction story honoring the relationship she had with her late father, as well as the spiritual connections she felt with him even after his passing. Nicole’s work is available for purchase on Amazon and many other booksellers worldwide.

You can learn more about Nicole and her work at nicoleblack.com.

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Season 1, Episode 52 - Special Guest Aisha Ahmed
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Season 1, Episode 52 - Special Guest Aisha Ahmed

In this episode, I chat with Code Practitioner and PSYCH-K Facilitator, Aisha Ahmed! Aisha details her journey of loss, chronic pain and trauma to pursuing easy and impactful healing through subconscious healing. We highlight the importance of focusing on the subconscious to help overcome struggles, transform your life and promote wellness. You can learn more about subconscious healing and Aisha's work at www.aishaheals.com.

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Season 1, Episode 44 - Special Guest Melissa Lyons
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Season 1, Episode 44 - Special Guest Melissa Lyons

Today I am joined by international best-selling author, inspired thought leader and life coach, Melissa Lyons! Melissa and I talk about her journey of ditching the societal script to finding hope, passion and purpose through grief, loss and the process of writing her books. Melissa's heartwarming and profound books have helped thousands embrace fresh perspectives during times of personal struggle and overwhelming grief or loss. If you are interested in learning more about Melissa and her books, check out her website at www.melissa-lyons.com.

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Season 1, Episode 39 - Special Guest Marcia Earhart
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Season 1, Episode 39 - Special Guest Marcia Earhart

In this episode, join me as I speak with Certified Life, Grief, Trauma Coach and Mediator, Marcia Earhart. Marcia addresses the tragedy and trauma of loss, identifying and understanding grief and mourning, and the detrimental effects of guilt and shame following loss. Following the loss of two adult children, Marcia was called to bring hope and healing to families who face such a life-altering loss through her organization, The Sterling Rose Sanctuary. You can learn more about Marcia and her mission at www.thesterlingrosesanctuary.us.

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