Beautiful things can come out of the pain and grief of loss... Once you know how to get through it. In today's episode, Lily Dulan, MFT psychotherapist and author of “Giving Grief Meaning”, and I discuss the loss of her first-born daughter to SIDS and how her journey with grief has brought some impactful and beautiful things into this world, like the creation of the nonprofit organization The Kara Love Project.

You can learn more about Lily and her nonprofit’s work at www.thekaraloveproject.org.