Published Articles by Jaya Jaya Myra

Jaya Jaya Myra writes on topics related to health, wellness, mind-body harmony, purpose and spirituality.

4 Ways To Improve Your Willpower This Holiday Season and Beyond
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4 Ways To Improve Your Willpower This Holiday Season and Beyond

The holidays can be a very stressful time for many people. Not only are there extra financial burdens from gift giving and holiday parties, you’re apt to be busier than normal, juggling multiple priorities to get everything done. And let’s not even mention all the stress that comes from dealing with family and in-laws!

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